Kulthi Seed Powder
-Take Kulthi seed powder 2-3gms or as recommended by the Physician
-Consume it once or twice a day after meals

Making Kulthi water:
-Soak 3-5grams of Kulthi (horse gram) in 100 ml of water overnight
-Strain the water in the morning
-Drink this water on an empty stomach
-Additionally, you can make a thin dal of these soaked horse grams.
-You can consume it as per your choice with rice or roti.

Making Kulthi soup:
-Take 200 grams of Kulthi Dal and add 2 liters of water to a pan.
-Start boiling it on a slow flame (here the method of cooking is slow cooking).
-The Dal will take around 4 to 5 hours to get cooked.
-Wait till the mix is reduced to half.
-Your soup is ready to be consumed.

Kulthi is an excellent source of protein, carbohydrates, essential amino acids, iron, phosphorus, and vitamins such as carotene, thiamine, riboflavin, niacin, and vitamin C[1]. It might not be great in taste as compared to other beans but it sure shows many health-benefiting properties. As per Ayurveda, Kulthi has a Vata-Kapha balancing property that helps to reduce the symptoms of cough and arthritis.
One of the most prominent uses of Kulthi is in kidney stone treatment. The water extracted after soaking or boiling Kulthi not only helps in dissolving kidney stones but stops them from developing again. This is due to its Mutral (diuretic) nature