1. Ashoka Powder
a. Take ¼ -½ teaspoon of Ashoka bark powder.
b. Add honey or water to it.
c. Take it preferably after meals for a better result.
 

Ashoka helps to manage various gynecological and menstrual problems in women such as heavy, irregular and painful periods. It can be taken in the form of churna/powder or capsule twice a day after meals to get relief from abdominal pain and spasms.

Taking Ashoka bark juice or kwath can also promote healthy skin due to its blood purifying property.
According to Ayurveda, Ashoka is useful in controlling internal bleeding, especially in the case of piles due to its Kasaya (astringent) property.

It is also beneficial in relieving pain and healing wounds faster due to its Ropan (healing) property.