Moringa lowers cholesterol levels by increasing good cholesterol in the body. It also protects the liver against damage due to its antioxidant and anti-inflammatory properties.
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1. Take 1/4- 1/2 teaspoon powder
2. Mix with honey or water
3. Have it with lunch and dinner to manage diabetes.
Moringa is beneficial for men as it has aphrodisiac property. Drinking Moringa juice helps to manage blood pressure by acting as a diuretic.
It is also good for diabetics as it helps lower blood sugar levels.
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